want freedom from food?
Say goodbye to sugar and transform your relationship with food and yourself...for good!
The Nourish Club is a unique membership club for busy women who want to gain control over their cravings, experience freedom from food and get their life, body and health back.
This is for you if....
You live in a constant battle with food and cravings and you want food freedom.
You struggle with planning and preparing healthy meals.
You emotional eat, binge eat or have food or sugar addiction.
You struggle to love yourself and your body.
1:1 coaching or packages are just not affordable for you.
A library of meal plan bundles with delicious gluten, dairy and sugar free recipes, shopping lists and a meal prep guides included (with new recipes every month!).
Transformational coaching style workshops that will help you gain control over your eating habits.
Access to powerful self love workshops, techniques and tools that will transform your relationship with yourself and food for good.
Rapid Transformation and hypnosis recordings and meditations to help rewire old beliefs and thought patterns keeping you stuck.
You also get exclusive access to my private Facebook community where you can receive a live goal setting coaching workshop with me every month, weekly wellness challenges and VIP support and advice from me at just a fraction of what it would cost for my 1:1 services.
Upgrade to the VIP membership to get access to live group paid transformation 21 day packages. Each month will work on a different theme (self love, cravings, confidence, self esteem, relationships etc).
A mind body approach to eliminate the sugar cravings that are currently sabotaging your weight loss.
With done-for-you meal plans and shopping lists and simple but delicious recipes
Improve your health
With natural, allergen-friendly recipes that reduce bloating and inflammation and aid weight loss.
You don't have to think or worry about a thing. I've taken care of it all for you! All you need to do is follow the simple recipes.
The right foods will have a huge impact on your energy levels. No more sugar or caffeine needed!
Change your mindset
Overcome the negative beliefs and emotions that are impacting on your relationship with food.
Meals that are exciting, energising and surprisingly satisfying.
None of the stress of meal planning and wondering what to buy from the supermarket.
Having treats you can enjoy when cravings hit, as part of a balanced GUILT FREE nutrition plan.
Finally being in control of your cravings?
Transforming yourself and your life and seeing how food no longer becomes a battle?
Feeling supported on your health journey?
“The Nourish Club has helped me so much. I have been a yo yo dieter for years lots of allergies and very little self love. I am fed up of going around in circles and feeling like a failure when a month later I go back into old habits. The members area is outstanding. With the help of this club and your on hand support Natasha I have turned things around. I’ve lost 7lbs in 2 weeks. I’ve done the workshops, I've done the meditations and hypnotherapy before bed every night. There is an inner calmness within about myself right now. So with all this working on myself and recognising where, why, how etc I have spent 2 weeks mindful of my choices, I feel in control of myself, happy and positive. I have a way to go before I totally love myself but this has helped me so much.”
"Woke up this morning and I can see my abs! Food has always been my downfall but since using the Nourish Club meal plans I have been so much more on track. Hello abs, nice to see you again!! I have learned so much about healthy eating too."
Kelly, Nourish Club member
Live monthly goal setting workshop Meal plan & recipe bundles Shopping lists and prep guides Transformational coaching workshops Self love tools and techniques Rapid transformational therapy & hypnosis recordings VIP support in my private Club Facebook group
VIP RTT Membership
Live Group Rapid Transformation Therapy Package Live monthly goal setting workshop Meal plan & recipe bundles Shopping lists & prep guides Transformational coaching workshops Self love tools and techniques Rapid Transformation Therapy & hypnosis recordings Support in my private Club Facebook group