want freedom from food?

Say goodbye to sugar and transform your relationship with food and yourself...for good!


The Nourish Club is a unique membership club for busy women who want to gain control over their cravings, experience freedom from food and get their life, body and health back.

This is for you if....

You live in a constant battle with food and cravings and you want food freedom.

You struggle with planning and preparing healthy meals.

You emotional eat, binge eat or have food or sugar addiction.

You struggle to love yourself and your body.

1:1 coaching or packages are just not affordable for you.

what's included...

A library of meal plan bundles with delicious gluten, dairy and sugar free recipes, shopping lists and a meal prep guides included (with new recipes every month!).

Transformational coaching style workshops that will help you gain control over your eating habits.

Access to powerful self love workshops, techniques and tools that will transform your relationship with yourself and food for good.

Rapid Transformation and hypnosis recordings and meditations to help rewire old beliefs and thought patterns keeping you stuck.

You also get exclusive access to my private Facebook community where you can receive a live goal setting coaching workshop with me every month, weekly wellness challenges and VIP support and advice from me at just a fraction of what it would cost for my 1:1 services. 

Upgrade to the VIP membership to get access to live group paid transformation 21 day packages. Each month will work on a different theme (self love, cravings, confidence, self esteem, relationships etc).

  • Control cravings

    A mind body approach to eliminate the sugar cravings that are currently sabotaging your weight loss.

  • Save Time

    With done-for-you meal plans and shopping lists and simple but delicious recipes

  • Improve your health

    With natural, allergen-friendly recipes that reduce bloating and inflammation and aid weight loss.

  • Reduce Stress

    You don't have to think or worry about a thing. I've taken care of it all for you! All you need to do is follow the simple recipes.

  • Boost energy

    The right foods will have a huge impact on your energy levels. No more sugar or caffeine needed!

  • Change your mindset

    Overcome the negative beliefs and emotions that are impacting on your relationship with food.



Meals that are exciting, energising and surprisingly satisfying.

None of the stress of meal planning and wondering what to buy from the supermarket.

Having treats you can enjoy when cravings hit, as part of a balanced GUILT FREE nutrition plan.

Finally being in control of your cravings?

Transforming yourself and your life and seeing how food no longer becomes a battle?

Feeling supported on your health journey?

I lived every day consumed by worries and thoughts about food. I know how easy it is to get stuck in a rut with food, cooking the same meals over and over, getting bored and binging on sugar or takeaways because your meals are not satisfying you! I know how it feels to lose weight then sabotage your efforts by going on a sugar binge because you haven't done the important mindset work to set your free from bad food habits. It doesn't have to be this way.


“The Nourish Club has helped me so much. I have been a yo yo dieter for years lots of allergies and very little self love. I am fed up of going around in circles and feeling like a failure when a month later I go back into old habits. The members area is outstanding. With the help of this club and your on hand support Natasha I have turned things around. I’ve lost 7lbs in 2 weeks. I’ve done the workshops, I've done the meditations and hypnotherapy before bed every night. There is an inner calmness within about myself right now. So with all this working on myself and recognising where, why, how etc I have spent 2 weeks mindful of my choices, I feel in control of myself, happy and positive. I have a way to go before I totally love myself but this has helped me so much.”


"Woke up this morning and I can see my abs! Food has always been my downfall but since using the Nourish Club meal plans I have been so much more on track. Hello abs, nice to see you again!! I have learned so much about healthy eating too."

Kelly, Nourish Club member


£27 per Month
  • Live monthly goal setting workshop
  • Meal plan & recipe bundles
  • Shopping lists and prep guides
  • Transformational coaching workshops
  • Self love tools and techniques
  • Rapid transformational therapy & hypnosis recordings
  • VIP support in my private Club Facebook group

VIP RTT Membership

£37 per month
  • Live Group Rapid Transformation Therapy Package
  • Live monthly goal setting workshop
  • Meal plan & recipe bundles
  • Shopping lists & prep guides
  • Transformational coaching workshops
  • Self love tools and techniques
  • Rapid Transformation Therapy & hypnosis recordings
  • Support in my private Club Facebook group