fall in love with

healthy food

The Guilt Free Kitchen Club

Delicious meal plans and recipes done for you each month

Are you bored of eating the same meals over and over?

Feeling stuck in a rut and binging on junk food?

Do you wish you could eat healthy but struggle with planning and preparing meals?

Perhaps your diet is causing you pain and inflammation?

Or you are experiencing autoimmune disease or reactions to food?

 

I can solve these problems for you! You can feel energised, organised and experience delicious food without having to deprive yourself.

  • Save Time

    With done-for-you meal plans and shopping lists and simple but delicious recipes

  • Control cravings

    Your food will finally satisfy you and eliminate the junk food cravings that are currently sabotaging your weight loss.

  • Improve your health

    With natural, allergen-friendly recipes that reduce bloating and inflammation and aid weight loss.

  • Reduce Stress

    You don't have to think or worry about a thing. I've taken care of it all for you! All you need to do is follow the simple recipes.

  • Save Money

    Only buy exactly what you need with provided shopping lists and reduce the amount of food waste at home.

  • Boost energy

    The right foods will have a huge impact on your energy levels. No more sugar or caffeine needed!

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Imagine......

Meals that are EXCITING, SATISFYING and ENERGISING.

Being in control of your autoimmune and allergic reactions to food.

None of the stress of meal planning and wondering what to buy from the supermarket.

Having treats you can enjoy when cravings hit, as part of a balanced GUILT FREE nutrition plan.

Cooking delicious, nutritious meals for yourself and loved ones every day (they won't even know they are healthy!).

New meal plans every month so you don't get bored and can fall in love with healthy eating again.

I know how easy it is to get stuck in a rut with food, cooking the same meals over and over, getting bored and binging on sugar or takeaways because your meals are not satisfying you! When you have food intolerances or allergies or choose to eat healthy as a lifestyle, it can feel like your whole food world is hugely restricted sometimes! It doesn't have to be this way.

What is the Guilt Free Kitchen Club?

This is a club for people who want to eat healthy meals that are delicious, quick and simple to make. I's for people who don't have spare time to plan meals and shopping lists and would love a helping hand to get more organised with their health goals. 

 

On the first of each month, you will get:

 

  • a 5 day meal plan (breakfast, lunch & dinner)
  • Delicious gluten, dairy and sugar free recipes
  • Shopping list for exactly what you need for 2 portions
  • Guilt free treat recipes to satisfy your cravings
  • Sunday meal prep guide to save time during the week

 

You also get exclusive access to my private Facebook community where you can receive 24/7 support and advice for free (this would be super costly if you were to pay for my 1:1 services). 

 

A HEALTHY OUTSIDE

STARTS WITH

A HEALTHY INSIDE

Monthly Plan

£15 per Month
  • 5 day meal plan for 2 people
  • Recipe pack
  • Shopping List
  • Guilt Free treat recipes
  • Exclusive support in my private Facebook group

Quarterly Plan (save 20%!)

£36 every 3 months
  • 5 day meal plan for 2 people
  • Recipe pack
  • Shopping list
  • Guilt Free treat recipes
  • Exclusive support in my private Facebook group