ARE YOU A WOMAN WHO WANTS TO ENJOY LIFE AND FOOD GUILT FREE,
FEEL ENERGISED, CONFIDENT AND EMPOWERED TO CHANGE YOUR HEALTH?
I am Natasha and I provide a range of natural products and holistic programmes to help you nourish your mind, body and soul. You can enjoy delicious food, spend time on you and feel good about yourself completely guilt free. I understand the importance of taking a whole-person approach when helping you achieve your health goals.
When you nourish and believe, you can achieve!
Free Healthy Treat Recipe Ebook
Perfect for all you health conscious, clean eating enthusiasts out there. A mini ebook with 5 delicious gluten, dairy and refined sugar free recipes for you to enjoy making at home. Treats that leave you feeling satisfied and energised.
Are you struggling to motivate yourself to reach your goals? Have you tried everything but just can’t do it alone? You can have the healthier, happier life you dream of! This 6 week online coaching course will help you get clear on your health goals, overcome any self-belief issues and set a clear plan to achieve them. You also get a healthy habit handbook to help you decide on your specific goals.
Transform your health, inside and out with my easy-to-follow 25 day body and mind transformation programme. No more confusion over what to eat and when, no more counting calories and starving yourself. You can eat loads of delicious food and lose excess weight as a bonus.
For women who want to dramatically change their health and body shape in a short space of time, and learn how to keep weight off for life.
Satisfy your sweet tooth with a selection of goodies from my Naturally Guilt Free food range. Absolutely everything is free from dairy, gluten, soy, grain and refined sugars. Most of my products are vegan too!
This £20 selection box is perfect if you just can’t decide from all the goodies on offer. You will get a surprise mixed selection of my raw bites, slices, raw balls, cakes, truffles and granola.
Are you struggling with sugar cravings? Can’t stop reaching for the coffee to keep you awake through the day? Do you NEVER wake up feeling refreshed no matter how long you sleep for? Live under a constant cloud of fog? Feel bloated and lethargic? Imagine you could get it all out of your system and feel revitalised and refreshed with a new sense of willpower and determination….
If you feel that you need a boost to help kickstart your healthier lifestyle, this 4 day natural detox can do just the job!
Are you confused by all the diet and weight loss information out there? Wouldn’t it be nice if someone took out ALL the guess work and gave you everything you need to lose weight and eat clean in one little document?
You need one of my individually tailored clean eating/paleo meal plans that will tell you exactly what to eat and when, taking into account your likes, dislikes, hormonal issues, goals and training schedule.
hello I’m Natasha
Social worker turned holistic health & transformation coach , dairy and egg intolerant, and mum to one beautiful little boy with dairy allergy. I discovered the healing benefit of natural food when I experienced autoimmune and fertility issues in my 20’s. I believe that true transformation involves addressing body and mind. I am passionate about showing women they can enjoy delicious food, learn to love and believe in themselves and achieve the body they want without compromising their health.