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welcome beautiful

ARE YOU A WOMAN WHO WANTS TO ENJOY LIFE AND FOOD GUILT FREE,
FEEL ENERGISED, CONFIDENT AND EMPOWERED TO CHANGE YOUR HEALTH?

I am Natasha and I provide a range of natural products and holistic programmes to help you nourish your mind, body and soul. You can enjoy delicious food, spend time on you and feel good about yourself completely guilt free. I understand the importance of taking a whole-person approach when helping you achieve your health goals.

When you nourish and believe, you can achieve!

recipes

Free Healthy Treat Recipe Ebook

Perfect for all you health conscious, clean eating enthusiasts out there. A mini ebook with 5 delicious gluten, dairy and refined sugar free recipes for you to enjoy making at home. Treats that leave you feeling satisfied and energised.

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nutritious

delicious

guilt free

healthy

hello I’m Natasha

natasha

Social worker turned holistic health & transformation coach , dairy and egg intolerant, and mum to one beautiful little boy with dairy allergy. I discovered the healing benefit of natural food when I experienced autoimmune and fertility issues in my 20’s. I believe that true transformation involves addressing body and mind. I am passionate about showing women they can enjoy delicious food, learn to love and believe in themselves and achieve the body they want without compromising their health.

READ THE BLOG

RECIPES. HEALTH. WELLBEING

superfoodkalesalad

Superfood Chickpea & Pomegranate Salad

energyblog

How to boost your mood and energy levels naturally

why you should eat raw chocolate

Why you should eat raw chocolate